We all know it. We speak of a courageous act.
Despite the fear we used our mind. It is possible then.
Joy overcomes fear.
We practise Zhineng Qigong, get away from our daily life.
We do it regularly.
We are looking forward to this short time during the day.
We learn to take the joy into our present day.
The positive attitude makes everything easier.
We use our mind and the fear disappears.
We confront our problems that have not gone away.