What happens when you start to practise Zhineng Qigong?

Often something has happened: an occurrence in your personal surroundings.

A disease, the loss of a relative or of your employment, a personal life crisis are often the trigger. You make a decision for change.

Now you start your journey into the unknown.

Values change. You learn how to deal with stress.

You learn to relax mentally and to let go.

Things take center stage that were unimportant before.

Your personal well-being gains importance.

You set qi into motion. The mere existence of qi alone is of no help. You apply it.

This is a journey full of surprises – a journey to your inner self.

You see everything with changed eyes.

Your self-confidence grows.

You feel fit again for everyday challenges.