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New: Photos Level 2 from the basic exercise Xing Shen Zhuang

28.2.20103.9.2015 dolores

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Of course you start at first with level 1.
Looking ahead to the following level 2 with a few photos from the basic exercise Body & Mind Method

 http://www.do-qigong.org/en/DoloresUtermark.html

For practising with a clear objective it is good to know how to continue.

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