What is a qigong system?

Zhineng Qigong Knowledge

The aim of a qigong system is to make available basic exercises.

They work on the whole body in general. They can be used by everyone without special preparation or a special disease or sickness.

They can be applied in general for health care, for prevention or rehabilitation after a sickness.

They do not replace treatment by a doctor, but can have positive effects and be helpful during a sickness or during recovery.